Starting in January i decided to it was time to start watching what I eat. Lots of times when I get my injection I am out for days feeling sick to the point where I spend a lot of time in bed. So I have this great book called the four hundred calorie fix. You eat three four hundred calorie meals a day and it helps loss weight but it also get you to eat healthy meals. So this pass week here is a sample of my meal I got half of a naan bread pizza\ with spinach and veggies and 1 oz of grated cheese on top. If you love spinach like I do you would love this meal.....alas my children do not so I had to make them cheese and meat pizza but James and I loved our new pizza topping.
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